Note From Josh - "you all make me so proud, and amaze me every time i see you!  Keep bustin it out."

CLIENT TESTIMONIALS

Mark R.

When I initially sat down with Josh I had a list of medical conditions, medicines, surgeries and injuries a mile long and he didn't so much as flinch, he simply clarified my limitations and then asked me what my initial goals were and the journey began.  Since that day, I have gained muscle mass, confidence, a trusted mentor/friend and love working out.  Even with more medical setbacks occurring since I began with Josh, he keeps me motivated and focused. He constantly identifies what works and doesn't work for me and builds upon it.  He uses his experience and does research on his own with regard to my health issues to find new ways to make my workouts more effective and increase my muscle mass and tone and for the first time in my life have a body I am proud of and it's because Josh has stood by my side as my friend and trainer.  As a result, my entire mindset about my health, my body and how I treat my body is forever changed for the better.  I will always need a personal trainer and Josh is the only one I trust to help me reach my goals.  

 

 

David Feldman

When I was looking for a trainer, I was looking for two main things:  (1) an energizing resource to work with me to get where I want to be; and (2) someone who knew the road ahead because he had been there.  Josh fits both perfectly!  I have been working with Josh for 3 months now (over Thanksgiving, Christmas, and New Years’), and have already seen big results – lost 15 pounds, lost 4 inches in the waist, and increased my cardio and weights by nearly 50%(!).  During that time, Josh tailored a workout routine just for me, and during our sessions he is completely present for me, helpful, encouraging, and fun.  I would wholeheartedly recommend this amazing man!

 

Eli M.

"Forgive me personal trainer for I have sinned. I had two donuts and..." Up until Josh that seemed to be the attitude that I approached my trainers with. The gym, fitness, and training all had a negative connotation in my vocabulary. The gym was the LAST place you would find me. I am ecstatic that I have finally found a trainer who is able to combine all of the aspects of the fitness world both in the gym and in my everyday life, and make it something that is not threatening or intimidating. From diet to cardio to weight training Josh has a formula that seems to make me want to push harder to create the body results that I want. He has shown me that by sticking to the goals that I set that I can create a better body and life for myself. I have seen results both in the amount of energy I have as well as in muscle growth. Everyday it seems someone mentions that I seem to be getting more toned. I look forward to a long term relationship with Josh as my fitness trainer.

Troy S.

I would recommend Josh's services to all those who want to make a commitment to achieving a healthier and noticeably improved body.  He offers a comprehensive and personalized training regimen and a personalized diet that can't be found in a book.  Some trainers at the gym will say they have a diet plan, but only Josh has the knowledge and education to back it up.  Josh will take a personal interest in you and motivate you to achieve your short term, and more significantly, your long-term goals.  He's not a trainer who is going to be standing there bored staring at the clipboard or the ceiling while you do your set; he's going to be seeing to it you reach your full potential every exercise.   Josh is the personal trainer to get me where I want to be.

L.K.

BodyFit has completely changed my life. I started with a national weight loss organization, but soon realized I needed something more.  When I joined BodyFit I was introduced to a new way to live.  I am now following not a diet but a carefully design program of eating healthier, combined with working with a personal trainer doing weight training and cardio.  The best thing that Josh is able to offer you is his knowledge of nutrition, motivational techniques, and knowing the best program to put you on.  I truly believe Josh has saved my life!

Kevin E.

In under 5 months, I have lost weight, gained muscle mass, increased strength, and lost inches from my waistline from working with Josh Christopher.  I have worked with other personal trainers in the past, but none have been as effective in helping me reach my goals as Josh has.  Josh combines his knowledge of diet and exercise and tailers his client's regimen to meet their specific needs.  Josh varies each session so I am never bored.  (Josh is also one of the nicest guys you will ever work out with - no attitude from this guy.)  I would strongly recommend Josh to anyone who is looking to improve their fitness level.