Services and Rates

BodyFitAtl and clients train at Urban Body Fitness and Gables Midtown, unless otherwise arranged.

Personal Training Sessions / Single Trainee
    - 1 hour session: $70

    - 30 minute session: $40
 
Special Discounted Package Rates / Single Trainee
    - (8 or more) One-hour Sessions for $60 each
    - (8 or more) Half-hour sessions for $35 each 

 

Packages expire monthly
 
Personal Training Sessions / Two Trainees
   - One-hour session $85

Special Discounted Package Rates / Two Trainees
   - (8 or more) One-hour sessions for $75 each

Package expires 30 days after purchase.

Nutrition and Diet Consultation

(Customized lifestyle diet, includes, measurements, goal tracking, diet monitoring and cardio)
   - (10) one-half hour sessions for $30 each
 
Personal Training Sessions include the following services
   - Stretching and Flexibility Training
   - Aerobic Exercise
   - Weight Lifting technique and Safety
   - Physical conditioning
   - Diet and Supplement knowledge
   - Goal tracking
   - Customized fitness programs
   - Customized weight loss programs
   - Physical evaluations
    (before and after pictures, measurements and body percentages, strength levels)

Diet and Weight Loss

Each client has the option of taking part in a specialized healthy lifestyle diet that promotes healthier food choices, weight loss and diet supplementation.  Each diet is customized based on each clients goals.  Separate diet, nutrition, and weight loss packages are available on a half hour basis.